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The Way Back: Recovering & Reclaiming Your Life

A workshop to build the fundamentals of a healthy & active life

MONDAY, JULY 24TH       12:00pm - 2:00pm

ADIRONDACK COMMUNITY CHURCH

2583 Main St, Lake Placid, NY

presented by

DOORS OPEN

AT 10:00am

FREE & OPEN

TO THE PUBLIC

in association with

For some, coming back from a significant health challenge seems like an impossible task. Our lives can spiral away from us if we don’t make an effort to reclaim our previous independence. Join us as fitness professionals, athletes and inspirational speakers lead a workshop aimed at providing the tools and motivation needed to get you back to leading a healthy and active life worth fighting for. 

SPEAKERS INCLUDE

Shaina Kaye, MPH

Fernando Paredes, CPT, NASM, YFS1

Kara Bordeau, Director of CVPH Wellness and Fitness Center

Derek Fitzgerald, Heart Transplant, Cancer Survivor, 5X IRONMAN

Robert Goodman, Heart Transplant, Athlete

David Comfort, Heart Transplant, Athlete

Gretchen Comfort, RYT250, Yoga Instructor

special thanks to: